{"id":17,"date":"2015-11-19T10:26:13","date_gmt":"2015-11-19T10:26:13","guid":{"rendered":"http:\/\/flatsome.dev\/?p=1"},"modified":"2024-04-04T06:42:44","modified_gmt":"2024-04-04T06:42:44","slug":"tai-sao-nang-nong-de-dot-quy","status":"publish","type":"post","link":"https:\/\/tiemthuoc.123websitedemo.com\/en\/tai-sao-nang-nong-de-dot-quy\/","title":{"rendered":"T\u1ea1i sao n\u1eafng n\u00f3ng d\u1ec5 \u0111\u1ed9t qu\u1ef5?"},"content":{"rendered":"

C\u01a1 th\u1ec3 to\u00e1t nhi\u1ec1u m\u1ed3 h\u00f4i khi n\u1eafng n\u00f3ng d\u1ec5 g\u00e2y m\u1ea5t mu\u1ed1i, \u0111i\u1ec7n gi\u1ea3i, n\u01b0\u1edbc, d\u1eabn \u0111\u1ebfn gi\u1ea3m th\u1ec3 t\u00edch l\u00f2ng m\u1ea1ch l\u00e0m t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5.<\/p>\n

Theo th\u00f4ng tin c\u1ee7a Trung t\u00e2m D\u1ef1 b\u00e1o kh\u00ed t\u01b0\u1ee3ng th\u1ee7y v\u0103n qu\u1ed1c gia, \u0111\u1ea7u th\u00e1ng 4 c\u1ea3 n\u01b0\u1edbc tr\u1ea3i qua n\u1eafng n\u00f3ng gay g\u1eaft. \u0110\u1ed9 \u1ea9m t\u01b0\u01a1ng \u0111\u1ed1i th\u1ea5p, ph\u1ed5 bi\u1ebfn 35-45%. Khu v\u1ef1c Nam b\u1ed9 n\u1ec1n nhi\u1ec7t c\u1ea3 tu\u1ea7n nay dao \u0111\u1ed9ng 35-37 \u0111\u1ed9 C. T\u1ea1i khu v\u1ef1c B\u1eafc b\u1ed9, d\u00f9 m\u1edbi b\u01b0\u1edbc v\u00e0o \u0111\u1ee3t n\u00f3ng \u0111\u1ea7u ti\u00ean nh\u01b0ng nhi\u1ec7t \u0111\u1ed9 c\u00f3 n\u01a1i \u0111\u1ebfn 38 \u0111\u1ed9 C. T\u1ea1i mi\u1ec1n Trung, nhi\u1ec1u n\u01a1i \u0111\u1ea1t ng\u01b0\u1ee1ng 39 \u0111\u1ed9 C.<\/p>\n

BS.CKI V\u0169 V\u0103n Nam, khoa Th\u1ea7n kinh – \u0110\u1ed9t qu\u1ef5, B\u1ec7nh vi\u1ec7n \u0110a khoa T\u00e2m Anh H\u00e0 N\u1ed9i, cho bi\u1ebft m\u00f4i tr\u01b0\u1eddng n\u1eafng n\u00f3ng v\u1edbi n\u1ec1n nhi\u1ec7t cao l\u00e0 y\u1ebfu t\u1ed1 nguy c\u01a1 d\u1eabn t\u1edbi nhi\u1ec1u b\u1ec7nh l\u00fd nguy hi\u1ec3m, trong \u0111\u00f3 c\u00f3 \u0111\u1ed9t qu\u1ef5 n\u00e3o. B\u00e1c s\u0129 d\u1eabn nghi\u00ean c\u1ee9u cho th\u1ea5y nhi\u1ec7t \u0111\u1ed9 c\u1ee9 t\u0103ng th\u00eam m\u1ed9t \u0111\u1ed9 C th\u00ec nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 t\u0103ng l\u00ean 10%.<\/p>\n

L\u00fd gi\u1ea3i nguy\u00ean nh\u00e2n g\u00e2y \u0111\u1ed9t qu\u1ef5, b\u00e1c s\u0129 Nam cho bi\u1ebft n\u1eafng n\u00f3ng l\u00e0m th\u00e2n nhi\u1ec7t t\u0103ng cao. C\u01a1 th\u1ec3 th\u00edch nghi t\u1ed1t nh\u1ea5t \u1edf m\u1ee9c nhi\u1ec7t 25 \u0111\u1ed9 C. Th\u00e2n nhi\u1ec7t l\u00ean \u0111\u1ebfn 40 \u0111\u1ed9 C d\u1eabn \u0111\u1ebfn m\u1ea5t mu\u1ed1i v\u00e0 n\u01b0\u1edbc, khi\u1ebfn trung t\u00e2m \u0111i\u1ec1u h\u00f2a th\u00e2n nhi\u1ec7t ho\u1ea1t \u0111\u1ed9ng qu\u00e1 m\u1ee9c, t\u1eeb \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng h\u1ec7 tim m\u1ea1ch, h\u00f4 h\u1ea5p, gan th\u1eadn v\u00e0 h\u1ec7 th\u1ea7n kinh… N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ed5 sung n\u01b0\u1edbc, m\u00e1u \u0111\u1eb7c h\u01a1n, l\u01b0u th\u00f4ng k\u00e9m v\u00e0 l\u00e0m t\u0103ng huy\u1ebft \u00e1p.<\/p>\n

\"C\u00e1c
C\u00e1c b\u00e1c s\u0129 c\u1ea5p c\u1ee9u ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ed9t qu\u1ef5 t\u1ea1i B\u1ec7nh vi\u1ec7n \u0110a khoa T\u00e2m Anh H\u00e0 N\u1ed9i. \u1ea2nh: B\u1ec7nh vi\u1ec7n cung c\u1ea5p<\/figcaption><\/figure>\n

Khi th\u1eddi ti\u1ebft n\u00f3ng, \u0111\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed cao, c\u01a1 th\u1ec3 to\u00e1t nhi\u1ec1u m\u1ed3 h\u00f4i, m\u1ea5t mu\u1ed1i v\u00e0 n\u01b0\u1edbc l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng thi\u1ebfu d\u1ecbch, gi\u1ea3m th\u1ec3 t\u00edch l\u00f2ng m\u1ea1ch, d\u1ec5 h\u00ecnh th\u00e0nh huy\u1ebft kh\u1ed1i.<\/p>\n

“Nguy c\u01a1 n\u00e0y cao h\u01a1n khi ch\u00fang ta ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi trong th\u1eddi gian d\u00e0i”, b\u00e1c s\u0129 Nam cho bi\u1ebft, th\u00eam r\u1eb1ng th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng c\u0169ng t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn s\u1ef1 co gi\u00e3n c\u1ee7a h\u1ec7 th\u1ed1ng m\u1ea1ch m\u00e1u d\u1ec5 t\u0103ng huy\u1ebft \u00e1p v\u00e0 nhi\u1ec1u bi\u1ebfn ch\u1ee9ng kh\u00e1c.<\/p>\n

\u0110\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng v\u00e0 ph\u00f2ng ng\u1eeba \u0111\u1ed9t qu\u1ef5, b\u00e1c s\u0129 Nam khuy\u00ean n\u00ean u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, h\u1ea1n ch\u1ebf ra ngo\u00e0i khi tr\u1eddi n\u1eafng g\u1eaft, \u0111i\u1ec1u ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9 m\u00e1y l\u1ea1nh ph\u00f9 h\u1ee3p.<\/p>\n

Ng\u01b0\u1eddi l\u00e0m vi\u1ec7c hay t\u1eadp luy\u1ec7n ngo\u00e0i tr\u1eddi c\u1ea7n ngh\u1ec9 gi\u1ea3i lao, m\u1eb7c qu\u1ea7n \u00e1o m\u1ecfng nh\u1eb9, s\u00e1ng m\u00e0u \u0111\u1ec3 tr\u00e1nh nhi\u1ec7t t\u00edch t\u1ee5. Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p c\u00f2n l\u1ea1i n\u1ebfu ph\u1ea3i ra ngo\u00e0i tr\u1eddi khi th\u1eddi ti\u1ebft n\u00f3ng c\u1ea7n m\u1eb7c \u00e1o ch\u1ed1ng n\u1eafng, m\u0169 r\u1ed9ng v\u00e0nh.<\/p>\n

Ng\u01b0\u1eddi cao tu\u1ed5i c\u1ea7n h\u1ea1n ch\u1ebf thay \u0111\u1ed5i m\u00f4i tr\u01b0\u1eddng \u0111\u1ed9t ng\u1ed9t. N\u00ean duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 protein, t\u0103ng c\u01b0\u1eddng rau xanh, tr\u00e1i c\u00e2y, h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia, th\u1ee9c \u0103n nhanh. T\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n, ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ed9 tu\u1ed5i v\u00e0 th\u1ec3 tr\u1ea1ng.<\/p>\n

B\u00e1c s\u0129 khuy\u1ebfn c\u00e1o ch\u1ee7 \u0111\u1ed9ng t\u1ea7m so\u00e1t s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 ph\u00f2ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5. Ng\u01b0\u1eddi c\u00f3 s\u1eb5n c\u00e1c b\u1ec7nh n\u1ec1n nh\u01b0 rung nh\u0129, t\u0103ng huy\u1ebft \u00e1p, b\u00e9o ph\u00ec, r\u1ed1i lo\u1ea1n lipid m\u00e1u, ng\u01b0\u1eddi l\u1edbn tu\u1ed5i… c\u1ea7n ki\u1ec3m so\u00e1t t\u1ed1t b\u1ec7nh, tu\u00e2n th\u1ee7 ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u00e1c s\u0129, kh\u00f4ng t\u1ef1 \u00fd b\u1ecf thu\u1ed1c.<\/p>\n

M\u1ed9t s\u1ed1 vi\u1ec7c n\u00ean tr\u00e1nh l\u00e0m khi tr\u1eddi n\u00f3ng nh\u01b0 u\u1ed1ng r\u01b0\u1ee3u bia; thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 \u0111\u1ed9t ng\u1ed9t; t\u1eafm n\u01b0\u1edbc l\u1ea1nh sau khi \u0111i n\u1eafng, t\u1eafm \u0111\u00eam…<\/p>\n

\u0110\u1ed9t qu\u1ef5 l\u00e0 nh\u00f3m b\u1ec7nh nguy hi\u1ec3m, c\u00f3 chuy\u1ec3n bi\u1ebfn x\u1ea5u nhanh. Tr\u01b0\u1eddng h\u1ee3p xu\u1ea5t hi\u1ec7n tri\u1ec7u ch\u1ee9ng \u0111\u1ed9t ng\u1ed9t, b\u1ea5t th\u01b0\u1eddng nh\u01b0 r\u1ed1i lo\u1ea1n \u00fd th\u1ee9c, n\u00f3i kh\u00f3, t\u00ea y\u1ebfu tay ch\u00e2n, m\u00e9o mi\u1ec7ng, ch\u00f3ng m\u1eb7t, x\u00e2y x\u1ea9m m\u1eb7t m\u00e0y, \u0111au \u0111\u1ea7u… c\u1ea7n nhanh ch\u00f3ng g\u1ecdi c\u1ea5p c\u1ee9u v\u00e0 \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf chuy\u00ean \u0111i\u1ec1u tr\u1ecb \u0111\u1ed9t qu\u1ef5 \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n, x\u1eed l\u00fd k\u1ecbp th\u1eddi. Th\u1eddi gian “v\u00e0ng” \u0111\u1ec3 c\u1ea5p c\u1ee9u \u0111\u1ed9t qu\u1ef5 n\u00e3o l\u00e0 3-4,5 gi\u1edd k\u1ec3 t\u1eeb khi kh\u1edfi ph\u00e1t d\u1ea5u hi\u1ec7u \u0111\u1ea7u ti\u00ean.<\/p>\n

Trong th\u1eddi gian \u0111\u1ee3i xe c\u1ea5p c\u1ee9u c\u1ea7n \u0111\u01b0a n\u1ea1n nh\u00e2n ra kh\u1ecfi m\u00f4i tr\u01b0\u1eddng n\u00f3ng, n\u1edbi l\u1ecfng qu\u1ea7n \u00e1o. N\u1ebfu n\u1ea1n nh\u00e2n m\u1ea5t \u00fd th\u1ee9c, kh\u00f4ng c\u00f2n d\u1ea5u hi\u1ec7u tu\u1ea7n ho\u00e0n… c\u1ea7n li\u00ean h\u1ec7 \u0111\u01b0a ngay t\u1edbi c\u00e1c c\u01a1 s\u1edf y t\u1ebf g\u1ea7n nh\u1ea5t \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u1ea5p c\u1ee9u k\u1ecbp th\u1eddi v\u00e0 th\u1ef1c hi\u1ec7n h\u1ed3i sinh tim ph\u1ed5i (CPR) n\u1ebfu c\u00f3 th\u1ec3.<\/p>","protected":false},"excerpt":{"rendered":"

C\u01a1 th\u1ec3 to\u00e1t nhi\u1ec1u m\u1ed3 h\u00f4i khi n\u1eafng n\u00f3ng d\u1ec5 g\u00e2y m\u1ea5t mu\u1ed1i, \u0111i\u1ec7n gi\u1ea3i, n\u01b0\u1edbc, d\u1eabn \u0111\u1ebfn gi\u1ea3m th\u1ec3 t\u00edch l\u00f2ng m\u1ea1ch l\u00e0m t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5. Theo th\u00f4ng tin c\u1ee7a Trung t\u00e2m D\u1ef1 b\u00e1o kh\u00ed t\u01b0\u1ee3ng th\u1ee7y v\u0103n qu\u1ed1c gia, \u0111\u1ea7u th\u00e1ng 4 c\u1ea3 n\u01b0\u1edbc tr\u1ea3i qua n\u1eafng n\u00f3ng gay g\u1eaft. \u0110\u1ed9 […]","protected":false},"author":1,"featured_media":576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/tiemthuoc.123websitedemo.com\/en\/wp-json\/wp\/v2\/posts\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiemthuoc.123websitedemo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiemthuoc.123websitedemo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiemthuoc.123websitedemo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tiemthuoc.123websitedemo.com\/en\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":0,"href":"https:\/\/tiemthuoc.123websitedemo.com\/en\/wp-json\/wp\/v2\/posts\/17\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tiemthuoc.123websitedemo.com\/en\/wp-json\/wp\/v2\/media\/576"}],"wp:attachment":[{"href":"https:\/\/tiemthuoc.123websitedemo.com\/en\/wp-json\/wp\/v2\/media?parent=17"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiemthuoc.123websitedemo.com\/en\/wp-json\/wp\/v2\/categories?post=17"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tiemthuoc.123websitedemo.com\/en\/wp-json\/wp\/v2\/tags?post=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}